Cinnamon - Organic
Cinnamonmum Cassia
Quills
Delicious, strong, spicy flavour of cassia.
 
Heart health 
Cinnamon may reduce blood pressure, improve circulation, and lower cholesterol levels,  reduce the risk of heart disease by lowering blood lipid levels
Digestion
Cinnamon may help restore the balance of bacteria in the gut and aid digestion 
Blood sugar 
Cinnamon may help regulate blood sugar and increase insulin sensitivity - Cinnamon water on an empty stomach may help balance blood sugar levels
 
Its believed that cinnamon can be used for spiritual purposes such as protection, prosperity, and healing. Some people also use cinnamon to enhance their intuition and promote spiritual awareness.