Elderberries
Sambuccus Nigra
 
Elderberries have been a folk remedy for centuries in North America, Europe, Western Asia, and North Africa, and are valued for their antioxidant activity, lower cholesterol, to improve vision, boost the immune system, improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsillitis.
 
Bioflavonoids and proteins in the juice destroy the ability of cold and flu viruses to infect cells.