Horehound
MARRUBIUM VULGARE
 
Horehound is best known as an herbal remedy for respiratory and digestive ailments. Its bitter compounds (especially marrubiin) give it both stimulating and expectorant properties.
Horehound supports the respiratory system by loosening and expelling mucus from the lungs and bronchi. It can be used in syrups or teas for coughs, bronchitis, asthma, and chest colds and can sooth sore throats.
As a digestive aid, Horehound is a bitter tonic that stimulates bile flow, improves digestion, and relieves bloating and gas. It has been traditionally used to treat indigestion, loss of appetite, and constipation.
Horehound has deep roots in folk magic and herbal witchcraft, especially in European traditions, where it is burned as an incense or carried in pouches for spiritual protection.
Associated with mental clarity, honest speech, and revealing truth—a trait mirrored in its clearing effect on the lungs, Horehound can be used to strengthen the voice—both literally (for the throat) and metaphorically (speaking one's truth). Used to clear stagnant or negative energies, especially around the heart and throat chakras.
Useful in spells or rituals for determination, overcoming sorrow, or surviving grief.
As a bitter herb, as a tea it is often combined with honey or mint.
As a tincture, can be used for digestive or respiratory use.
Incense or smoke bundles can be used for energetic clearing and protection.
Historically applied to wounds or infections as a poultice.