PMS Support Tea
 
Gentle hormonal balance & cycle support
This nourishing herbal tea has been thoughtfully formulated to support the body through the premenstrual phase. Designed for regular use, it works gently over time to encourage hormonal balance, ease cramping, and support emotional wellbeing throughout the menstrual cycle.
 
This blend brings together traditional herbs known for their affinity with the female reproductive system, offering support for both physical and emotional PMS symptoms.
 
This tea may help to:
Support healthy hormone regulation over time
Ease menstrual cramping and pelvic tension
Support uterine tone and cycle balance
Calm mood swings, anxiety, and irritability
Support liver function and healthy estrogen clearance
 
Crafted with the following herbs:
Chaste Berry – traditionally used to support hormonal regulation over time
Cinnamon – gently warming, supports cramp relief and adds a comforting flavor
Dandelion Root – supports liver function and estrogen metabolism
Lady’s Mantle – supports uterine tone and menstrual cycle balance
Lemon Balm – calms the nervous system and supports emotional balance
Yarrow – gently supports pelvic circulation and eases cramping
 
Directions:
Use 1 teaspoon per cup, steep for 10–15 minutes.
Enjoy 1–2 cups daily, beginning 2–3 weeks before menstruation for best results.
This tea is intended for consistent, cyclical use, supporting the body gently over time rather than as a fast-acting remedy.
 
A supportive daily ritual to help restore balance, comfort, and ease throughout the menstrual cycle.