Introducing Red Clover, a highly nutritious herb famous for its phytoestrogen content, making it useful in menopause for symptoms including hot flashes, night sweats and mood swings.
 
The isoflavones support bone density in postmenopausal women, and Red Clover also helps with PMS and menstrual irregularities.
 
These hormone-like activities, have led to Red Clover being studied for breast, prostate, and endometrial cancer.
 
The antioxidants in Red Clover support heart health, improve circulation, reduce blood pressure, and lower LDL cholesterol.
 
Topically as well as internally, Red Clover is a wonderful skin herb, used to treat eczema, psoriasis and acne. Its anti-inflammatory and blood-purifying properties support skin healing.
 
In spiritual practice, Red clover is commonly used for protection, carried in a sachet or sprinkled around the home to ward off negative energy. It's associated with fortune in love and money, and can be used in ritual bathing to draw abundance or added to incense or herbal smoke blends during purification rituals.
Most importantly, Red Clover is a symbol of renewal and vitality, and can be used in teas or meditation rituals to support emotional healing and spiritual insight.
 
The tea can be made from dried flowers and leaves. 1–2 tsp steeped in hot water for 10–15 minutes, 1–3 cups per day
Tincture is a more concentrated form.
Balms can be made from cold pressing the dried or fresh plants
Steep red clover in water and add to ritual baths for cleansing or drawing love.
Burn dried red clover for spiritual purification.
Use red clover as an offering on your altar, to nature spirits or deities associated with earth, healing, or fertility