Heart & Flow Spring Equinox Celebration

Service Description

Heart & Flow — Spring Equinox Celebration A Day of Movement, Meditation & Connection *Sunday 20 September | 10am – 3pm* Join us for a nourishing day aligned with the energy of the Spring Equinox — a time of renewal, balance, and new beginnings. As the seasons shift and the light returns, Heart & Flow invites you to reconnect with your body, breath, heart, and inner rhythm. This immersive one-day experience offers space to pause, reset, and align with what is ready to emerge within you. Facilitated by Kate Norton-Taylor and Natalie Siobhan, the day blends ancient wisdom, meditation, movement, and energetic practices to support healing, clarity, and expansion. Throughout the day you will experience: • Guided meditation and heart coherence • The Medicine Wheel • Blue Lotus Ceremony • Exploration of the Four Elements • Emotional and energetic awareness • Guided movement and breathwork • Sacred sharing and reflection Held within a grounded and supportive space, you’ll be invited to release what no longer serves, reconnect with your inner wisdom, and cultivate greater balance and vitality. Whether you are seeking healing, insight, inspiration, or simply a moment to reconnect, Heart & Flow offers a welcoming container for transformation and self-discovery. Come as you are. Leave refreshed, aligned, and open to what’s next. Your Facilitators Natalie Siobhan, Founder of Sagrada Wellbeing, is a naturopath, intuitive healer, and sacred space holder whose work weaves together plant medicine, ritual, energy healing, and spiritual guidance. Based in Athenree, she creates herbal remedies, ceremonial oils, and transformational experiences that support healing, reconnection, and personal evolution. Kate Norton-Taylor Kate brings a rich background in Buddhist insight meditation, yoga teaching, rebirthing breathwork, Osho active meditations, and lifelong spiritual enquiry. For the past six years she has held weekly meditation gatherings in Waihi and facilitates workshops and sacred circles through her practice, Inner Alchemy Healing. What to Bring • Journal • Water bottle • Packed lunch • Cushion and blanket • Yoga mat • Pendulum (optional) Investment: $130 Early Bird: $115 until August 1 Refund Policy • Up to 13 August — Full refund minus 15% admin fee • 13 August – 13 September — 50% refund • Week prior to event — Non-refundable We appreciate your understanding and respect for the care and energy that goes into creating these offerings.